Therapists at East Cheshire Hospice are working remotely as Covid-19 presents new challenges. The Hospice’s counselling services have continued during...
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Mindfulness – A blog by East Cheshire Hospice’s Lindsay Dobson So last time I talked about stress – well this time...
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Mindfulness – A blog by East Cheshire Hospice’s Lindsay Dobson Today I want to explore Stress, I imagine we are...
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Mindfulness – A blog by East Cheshire Hospice’s Lindsay Dobson Today I’d like to explore the analogy that our thoughts...
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Mindfulness – A blog by East Cheshire Hospice’s Lindsay Dobson This time round, Id like to explore the idea we...
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Mindfulness – A blog by East Cheshire Hospice’s Lindsay Dobson In today bite size piece of mindfulness, Id like to...
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Mindfulness – A blog by East Cheshire Hospice’s Lindsay Dobson Today’s little exploration of mindfulness is about how we worry....
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Mindfulness – A blog by East Cheshire Hospice’s Lindsay Dobson Sometimes our mind seems to have a will of its...
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Mindfulness – A blog by East Cheshire Hospice’s Lindsay Dobson Today I wanted to explore how we can train our...
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